What treatments are on offer?
At Thrive Studios, every treatment in The Sanctuary Studio is individually curated to meet your unique needs. Our holistic therapies - ranging from massage to reiki, acupuncture to facials - are thoughtfully tailored to address your specific goals, whether it's deep relaxation, pain relief, or post-movement recovery. Each session is designed to leave you feeling more relaxed, restored, and rejuvenated, allowing you to fully disconnect and recharge. Our focus is on providing a personalised experience that nurtures your body and mind, supporting you in feeling your best both physically and mentally.
With heated tables, soothing essential oils, and a serene, safe atmosphere, every detail is crafted to promote healing, relaxation, and balance. The Sanctuary Studio is the missing piece to achieving 360 degrees of wellness, inviting everyone to experience the transformative power of touch. Located upstairs, your journey to tranquility begins the moment you step through our doors.
Acupunture
Acupuncture is a 2,000-year-old practice, backed by clinical research, that works to restore balance, ease pain, and support overall health. Supporting a wide range of physical and emotional health needs, each treatment is tailored to your individual needs, whether you're navigating hormonal changes, recovering from an injury, or seeking relief from stress and tension.
Using fine, sterile needles alongside traditional Chinese medicine principles, treatments are designed to encourage the body's natural healing response and bring mind and body back into balance. With a focus on treating the root cause rather than just the symptoms, acupuncture can be the missing piece to achieving complete wellness.
To find our full list of treatments and pricing please click here.
Holistic Facial
Holistic facials are a deeply restorative experience designed to support the skin, facial muscles and subtle body. Through slow, intentional touch, the treatment helps to release tension held within the face and connective tissue, encouraging balance, softness and a renewed sense of wellbeing.
The facial flows through facial reflexology, Japanese facelift massage and Gua Sha techniques to support lymphatic drainage, improve circulation and gently sculpt the face. Each facial is bespoke and intuitively tailored to your needs on the day, offering a treatment that feels nurturing, grounding and quietly transformative.
To find our full list of treatments and pricing please click here.
Massage
Massage therapy is a powerful way to relax the body, release tension, and promote overall well-being. Specialising in deep tissue, holistic, and sports massage, each session is designed to meet your unique needs—whether you’re seeking relief from stress, recovery from physical strain, or simply a moment of calm.
Using tailored techniques and soothing enhancements our massages are crafted to guide you into a state of deep relaxation and balance. With a focus on healing and restoration, massage therapy can be the missing piece to achieving complete wellness.
To find our full list of treatments and pricing please click here.
Reiki
Reiki is a gentle, energy-based healing practice that works to balance the body's energy systems, promote relaxation, and support emotional and physical well-being. Using light touch or hands placed just above the body, Reiki helps to remove energy blockages, align chakras, and encourage the natural flow of life force energy.
Ideal for reducing stress, enhancing emotional harmony, and fostering a deep sense of inner peace, Reiki is a holistic approach to wellness that nurtures both mind and spirit. Sessions are customised to your energy needs, creating a calming and restorative experience that supports overall balance and healing.