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Frequently asked questions
The Studio
Treatment Room
- 01We’re proud to offer a diverse selection of classes tailored to meet the unique needs and goals of our clients. Our offerings include a range of disciplines, from yoga, yoga with weights & Pilates, to strength training, and pre/post-natal classes. We also provide Personal Training and customised yoga and Pilates sessions, available for individuals and duets. No matter your fitness level or preference, we have a class designed just for you.
- 02Absolutely! We offer a foundations yoga on a Thursday evening at 6:30pm, which is aimed at discovering all elements of yoga. However if that doesn't suit our highly skilled instructors go above and beyond to offer modified variations for novice participants, while simultaneously challenging and elevating the fitness regime of those craving greater intensity and progression. Other classes you may find suitable: Feel Good Vinyasa ~ Wednesdays at 6:30pm, Flow to Restore ~ Fridays at 6:30pm, Sunday Hatha at 5pm. If you have any other questions please email: hello@wearethrivestudios.com
- 03Our introductory offers are a perfect way to explore a range of classes and discover what suits you best. Our friendly instructors are here to answer any questions and provide the support you need. With their guidance, you can confidently choose the classes that align with your goals and preferences.
- 04Of course! We welcome pregnant clients to our studio. Some of our instructors are specifically trained to accommodate pregnant individuals, ensuring a safe and enjoyable experience for expectant mothers. Please inform our instructors at the beginning of the class about your pregnancy, and they'll be happy to provide the necessary adjustments and support. If you are early on in your pregnancy and don't wish to share in the studio, please email us, so that the information can be passed onto your teacher. We have some specific prenatal classes on the website as well!
- 05To book a class, you'll need to do this via our third party system, Momence. Pick the class you'd like to go to on our schedule page and follow the steps (you may need to set up a Momence account if you've never used it before.) You can easily purchase a pack, membership, or a single class, and then book into your desired class. Once booked you'll receive a confirmation email telling you which class you have booked as well!
- 06Be sure to wear comfortable workout clothes and feel free to bring a towel if you’d like, as well as water to stay hydrated. All necessary equipment will be provided.
- 07Our studio accommodates up to 14 people, so we highly recommend booking your class in advance to avoid disappointment, especially during peak times when spots fill up quickly. Last-minute bookings are also available up to 15 minutes before class begins if you’re looking for flexibility.
- 08For adult classes, we welcome participants aged 16 and up, provided they are fit and healthy for exercise. For children's classes the age will be specified on the class.
- 09Our instructors are highly qualified, certified, and experienced in their disciplines. They are committed to creating a safe, supportive environment for all, ensuring a rewarding and enjoyable experience
- 1012 hours. Please cancel any class you are unable to make 12 hours before your class. If your class is cancelled before this time the credit will return to your account. If the class is cancelled within this time the credit will be lost.
- 11To ensure a smooth experience for everyone, we kindly ask that all clients arrive at least 5 minutes before class begins. Once the class is underway, we cannot accommodate late arrivals as the studio doors will be locked. Likewise, if you join a class, we appreciate your staying for the full duration. This helps minimise any distruption to the start or end of each class.
- 12Classes are available to book 4 weeks in advance, so from that moment on you are welcome to book your spot!
- 13Yes we have a shower that is available to use. We recommend bringing your own towel, however if you forget we do have some that can be rented.
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