Question 1

What type of classes do you offer?

Accepted Answer

We’re proud to offer a diverse selection of classes tailored to meet the unique needs and goals of our clients. Our offerings include a range of disciplines, from yoga, Pilates, and barre to HIIT, strength training, and pre/post-natal classes. We also provide personal training and customised yoga and Pilates sessions, available for individuals and duets. No matter your fitness level or preference, we have a class designed just for you.

Question 2

Are your classes suitable for beginners

Accepted Answer

Absolutely! We offer a beginners yoga on a Thursday evening, which is aimed at discovering  all elements of yoga. However if that doesn't suit our highly skilled instructors go above and beyond to offer modified variations for novice participants, while simultaneously challenging and elevating the fitness regime of those craving greater intensity and progression.

Question 3

How do I know which class is right for me?

Accepted Answer

Our introductory offers are a perfect way to explore a range of classes and discover what suits you best. Our friendly instructors are here to answer any questions and provide the support you need. With their guidance, you can confidently choose the classes that align with your goals and preferences.

Question 4

Can I still come if I am pregnant?

Accepted Answer

We welcome pregnant clients to our studio. Some of our instructors are specifically trained to accommodate pregnant individuals, ensuring a safe and enjoyable experience for expectant mothers.

Please inform our instructors at the beginning of the class about your pregnancy, and they'll be happy to provide the necessary adjustments and support. If you are early on in your pregnancy and don't wish to share in the studio, please email us, so that the information can be passed onto your teacher.

Question 5

How do I book?

Accepted Answer

To book a class, you can check out via our website and create an account there using Momence. 
Once your account is set up, you can easily purchase a pack, membership, or a single class, which will grant you access to book your desired sessions.

Question 6

What should I bring to class?

Accepted Answer

Be sure to wear comfortable workout clothes and feel free to bring a towel if you’d like, as well as water to stay hydrated. All necessary equipment will be provided.

Question 7

Do I need to pre-book my class?

Accepted Answer

Our studio accommodates up to 14 people, so we highly recommend booking your class in advance to avoid disappointment, especially during peak times when spots fill up quickly. Last-minute bookings are also available up to 15 minutes before class begins if you’re looking for flexibility.

Question 8

Do you have any age restrictions?

Accepted Answer

For adult classes, we welcome participants aged 16 and up, provided they are fit and healthy for exercise. 
For children's classes the age will be specified on the class.

Question 9

Are your instructors certified?

Accepted Answer

Our instructors are highly qualified, certified, and experienced in their disciplines. They are committed to creating a safe, supportive environment for all, ensuring a rewarding and enjoyable experience

Question 10

What is your cancellation policy?

Accepted Answer

Please cancel any class you are unable to make before a 24 hour period.

Question 11

Do you have a latecomers policy?

Accepted Answer

To ensure a smooth experience for everyone, we kindly ask that all clients arrive at least 5 minutes before class begins. Once the class is underway, we cannot accommodate late arrivals as the studio doors will be locked. Likewise, if you join a class, we appreciate your staying for the full duration. This helps minimise any distruption to the start or end of each class.

Question 12

How far in advance can I book?

Accepted Answer

Classes are available to book 4 weeks in advance, so from that moment on you are welcome to book your spot!

Question 13

Do you have showers and towels?

Accepted Answer

Yes we have a shower that is available to use. We recommend bringing your own towel, however if you forget we do have some that can be rented.